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Hydration and electrolyte support; Nerve and muscle function; Energy metabolism
Active adults or those who sweat heavily and people following lower-carb or keto-style eating patterns seeking convenient everyday hydration support.
Adults mix approximately 2/3 teaspoon (3.5 g) with 12 ounces of water once daily; shake or stir until dissolved and always use at least 12 ounces of water. Consider using during or after activity or heat exposure, and sip with food if you have a sensitive stomach.
Non-GMO; Gluten Free; Vegan; Keto Friendly; No Caffeine; No Sugar; No Artificial Sweeteners or Colors; Free of gluten, wheat, yeast, milk, lactose, soy; Contains no artificial color or artificial sweetener.
Potassium is a primary intracellular electrolyte that helps regulate fluid balance and nerve and muscle cell signaling.
Caution: Those on potassium-restricted diets or using certain medications like potassium-sparing diuretics should check with a professional because excess potassium may affect heart rhythm.
Magnesium participates in energy production and muscle and nerve function by acting as a cofactor in many enzymatic reactions.
Caution: May cause loose stools in some people; take with food and split doses if sensitive.
Sodium supports extracellular fluid balance and assists in nerve impulse transmission and muscle contraction.
Caution: Monitor total daily sodium intake if following a low-sodium diet because excess sodium can contribute to water retention.
Chloride pairs with sodium to help maintain fluid balance and forms part of stomach acid for normal digestion.
Caution: If you are limiting sodium chloride intake, account for this product’s chloride content as part of overall salt consumption.
Vitamin B12 supports energy metabolism by helping convert food into cellular energy and is essential for red blood cell formation and nervous system function.
Caution: High potency is generally well tolerated, but those with B12-sensitive acne may prefer lower amounts.
Electrolytes like potassium, sodium, magnesium, and chloride help balance fluids and support nerve and muscle activity during daily hydration needs. B vitamins, including B12, contribute to energy metabolism, complementing electrolyte replenishment for active days or hot weather.
Label Warning: Not for persons under 18. If you are pregnant, nursing, taking medications, or have a medical condition, consult your doctor before use. Stop use and consult your doctor if any adverse reactions occur.
Who should be cautious: People with kidney concerns or on salt-restricted diets may need caution due to sodium, potassium, and magnesium content. Those with heart rhythm issues or using diuretics or blood pressure medications may want to discuss electrolyte supplements with a healthcare provider before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Whey protein may support muscle recovery and growth, complementing hydration needs during workouts for optimal performance.
AI generated. Not medical advice.
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This lemon-flavored powder mixes easily into a glass of water and tastes great, replenishing your body with electrolytes, minerals, and essential B vitamins.
For adults, add approximately 2/3 teaspoon (3.5 g) daily to 12 ounces of water. Shake or stir to mix. Always take with at least 12 ounces of water to ensure proper hydration.
Citric acid, natural flavor, organic stevia extract (rebaudioside a), silica.
Free of gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial sweetener.
Not intended for use by persons under the age of 18. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool dry place.
Do not eat freshness packet. Keep packet in bottle until all product has been consumed.
This product is packaged and sold by weight not volume, some settling may occur.
Household measure indicated in directions in an approximation. It is advised to weigh the household measure before use to obtain a more precise serving size.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: Approx. 2/3 Teaspoon (3.5 g) | ||
| Servings Per Container: about 35 | ||
| Amount Per Serving | %Daily Value | |
| Total Carbohydrate | 1 g | <1%* |
| Vitamin C (as Ascorbic Acid) | 100 mg | 111% |
| Niacin (as Niacinamide) | 16 mg | 100% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 3 mg | 176% |
| Vitamin B-12 (as Cyanocobalamin) | 30 mcg | 1,250% |
| Calcium (as Dicalcium Phosphate) | 60 mg | 5% |
| Phosphorus (as Dicalcium Phosphate) | 40 mg | 3% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Chloride (as Pink Himalayan Salt) | 130 mg | 6% |
| Sodium (as Pink Himalayan Salt) | 85 mg | 4% |
| Potassium (as Potassium Citrate) | 400 mg | 9% |
| *Percent Daily Values are based on a 2,000 calorie diet. | ||
